NE PORTLAND
Text or call 303-304-7519 bridgetownfitness@gmail.com
The Gem
1020 SE 10th Ave, Portland OR 97214
What To Expect
No experience required. Our classes are designed for all levels! We instruct group HIIT training, tabatas and body strength flow. Our mission is to provide a fun and welcoming workout environment.
“according to classpass, this is my 205th class — and quite possibly my favorite one yet. beautiful room, kind people and a great workout. coming back here every time I’m in town. ”
Benefits
Two weeks of high-intensity intervals improves your aerobic capacity as much as 6 to 8 weeks of endurance training. Super-efficient HIIT is the ideal workout for a busy schedule.
“Love their classes, Kate and Joe. Every class is different and challenging in its own way. I always leave feeling great. Modifications for those who need them. ”
PRIVATE TRAINING
YOUTH TRAINING
Corporate Wellness Programs
Our mission at Bridgetown Fitness is to transform your employees into happier, more productive, “stress-less” individuals. By implementing effective wellness strategies, we can create increased moral and a vibrant culture.
Benefits Include:
Higher engagement
Improved productivity
Higher employee satisfaction
Better company culture